Bee Healthy Menu

Want something satisfying and healthy, but you’re short on time or not sure where to start?

 

At Bee Healthy Cafe, we make eating healthy fast and easy.

Now Available, new fall-themed lattes:

fall drinks

Chocolate Truffle Latte

This fall inspired latte will remind you of biting into a Ferrero Rocher Chocolate Truffle. You will taste our balanced espresso flavored with a rich chocolate and lifting hazelnut syrup and finished with velvety steamed milk.

Popcorn Ball Latte

Your first sip will take you back to fall festivals as a kid. These familiar flavors re-imagined as a latte are sure to take you back to a simpler time. Delicious Bee Happy Blend Espresso sweetened with butter popcorn syrup, perfectly steamed milk, and topped with a light caramel drizzle.

Fall-Berry Late (vegan)

This vegan drink will leave a smile on your face. Your first sip will be the familiar taste of rich espresso lightly sweetened with a hazelnut syrup. Then all of the sudden you will taste a fall blackberry roll in. This drink comes with steamed oat milk making it the perfect vegan fall drink.

V=Vegan  VG=Vegetarian  GF=Gluten Free

Nutrition: calories/fats/protein/carbs

STEP 1: INSIDE

Select any recipe!

Health Nut V/GF
245/16/11/16

romaine, tomatoes, carrots, rainbow veggie blend, black olives, sunflower seeds, pepper jack, honey dijon

 

Spicy Black Bean Burger V
346/18/18/32

black bean patty, spinach, tomatoes, onions, vegan chipotle mayo

 

Mediterranean GF
318/22/24/7

grilled chicken, feta, tomatoes, black olives, basil pesto

 

Wild Alaska Salmon GF
361/21/35/10

wild salmon filet, parmesan, onions, tomatoes, spinach, chipotle vinaigrette

 

California GF
190/6/23/14

grilled chicken, provolone, tomatoes, romaine, honey dijon

 

Baja GF
383/28/27/10

ham, turkey, bacon, pepper jack, tomatoes, black olives, romaine, ranch

 

Terlingua GF
247/16/18/7

smoked turkey, pepper jack, tomatoes, romaine, chipotle mayo

 

Greek GF
254/14/21/11

grilled chicken, feta, tomatoes, black olives, romaine, vinaigrette

 

Quesadilla GF
347/24/24/8

grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle mayo

 

Spicy Club GF
301/21/19/9

black forest ham, mesquite-smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, chipotle mayo

 

Tuna Nut GF
234/24/20/5

tuna salad with apples & pecans, provolone, tomatoes, romaine, sunflower seeds, vinaigrette

 

Pecan Chicken GF
377/26/28/12

grilled chicken, parmesan cheese, tomatoes, chopped pecans, romaine, raspberry vinaigrette

 

Ceasar GF
194/9/22/8

grilled chicken, parmesan, tomatoes, romaine, caesar

 

STEP 2: OUTSIDE

Choose how you want it!

Salad V/GF
11/7/6/8

spinach or romaine

 

Quinoa Bowl V/GF
150/3/7/26

 

Wrap

whole wheat - 300/8/8/49 V

jalapeño tortilla - 310/9/7/50 VG

spinach - 310/7/9/51 V

gluten free - 320/7/8/60 VG/GF

 

Melt

whole wheat - 300/8/8/49 V

jalapeño tortilla - 310/9/7/50 VG

spinach - 310/7/9/51 V

gluten free - 320/7/8/60 VG/GF

 

Sandwich
200/1/8/42

honey whole wheat VG

italian rosemary V

Extras

Add Tofu V
139/11/9/3

 

Add Black Bean Patty V
190/7/16/22

 

Add Meat
150/3/7/26

 

Add Salmon
233/14/25/0

 

Add Spinach
14/0/2/2

 

Add Avocado
120/11/2/6

 

Add Pecans
90/10/2/2

 

Add Sunflower Seeds
62/5/2/2

STEP 3: ON-THE-SIDE

Pick any side!

Chips & Salsa V/GF
130/5/2/20

 

Hemp Heart Queso V/GF
206/11/5/23

 

Hummus & Pita V
139/5/6/19

 

Hummus & Veggies V/GF
112/3/5/16

 

Quinoa Tabouli V/GF
94/4/3/13

 

Whole Grain Pasta Salad VG
240/10/8/30

 

Fresh Cut Fruit V/GF
37/0/0/9

 

Veggies & Ranch VG/GF
190/14/4/20

 

Coconut Curry Stew V
289/22/6/20

COOKIES

All cookies are vegan and organic

Lemon Poppyseed V
230/6/3/41

 

Double Chocolate Decadence V
220/7/3/39

 

Colossal Chocolate Chip V
230/7/3/40

 

Oatmeal, Walnut & Raisin V
230/8/4/37

 

Gluten Free Chocolate V/GF
240/10/3/39

 

Gluten Free Lemon V/GF
230/7/3/40

SMOOTHIES

Healthy and refreshing!

Health Nut Smoothie VG/GF
256/1/3/64

blueberries, raspberries, strawberries, banana, matcha, spinach, honey

 

Matcha Peachy VG/GF
238/0/3/58

peaches, banana, matcha, honey

 

Elvis VG/GF
493/19/30/40

peanut butter, banana, milk, chocolate whey protein, honey

 

"The Tommy" VG/GF
428/19/30/40

peanut butter, strawberry, milk, chocolate whey protein, honey

 

Strawberry Banana VG/GF
254/1/2/66

strawberries, banana, honey

 

Orange Strawberry VG/GF
383/28/27/10

strawberries, banana, mandarin orange, honey

 

Strawberry Peach VG/GF
219/0/3/53

strawberries, peaches, honey

 

Mixed Berry VG/GF
235/1/2/60

blueberries, raspberries, strawberries, banana, honey

 

Mango Peach VG/GF
245/1/3/62

mangos, peaches, banana, honey

 

Strawberry Blueberry VG/GF
301/21/19/9

strawberries, blueberries, banana, honey

 

Raspberry Banana VG/GF
234/24/20/5

raspberries, banana, honey

 

Health Boosts

Whey Protein - 120/1/20/9 GF

Greek Yogurt - 80/5/2/8 VG

Spinach - 7/0/1/1 V

Peanut Butter - 190/16/7/8 VG

Matcha - 17/0/0/4 V

Hemp Hearts - 120/10/7/1 V

Plant Protein - 150/4/21/17 V

Collagen - 80/0/20/0

DRINKS

What's a meal without a drink?

Sparkling Water

Bottled Water

Hot Tea

Small Batch Iced Tea

Coffee Drinks

Almond and oat milk available on request

Americano VG/GF
3/3/3/0

 

Cappucino VG/GF
97-133/4-5/6-8/9-12

 

Latte VG/GF
128-164/5-6/8-10/12-15

 

Tumeric Honey Latte VG/GF
140-181/4/6-7/20-28

 

Vanilla Latte VG/GF
194-262/4/6-7/33-46

 

Caramel Latte VG/GF
217-298/4-5/6-7/38-54

 

Mocha Latte VG/GF
255-331/5-6/7-9/48-63

 

Honey Latte VG/GF
140-181/4/6-7/20-28

 

Matcha Latte VG/GF
195-277/5-8/8-12/28-38

 

Macchiato VG/GF
241-321/4-5/6-7/44-60

 

Caramel Macchiatto VG/GF
217-298/4-5/6-7/20-54

 

Cortado VG/GF
36/1/2/3

Steamers VG/GF

186-294/4-6/6-10/32-50

Lavender Vanilla

Dulce de Leche

Butterscotch

 

 

 

 

 

vegan  |  vegetarian  |  gluten free     Nutrition: calories/fats/protein/carbs

 

BREAKFAST

Start your day right!

Greek Yogurt Parfait VG/GF
301/13/10/40

greek yogurt (choice of blueberry, strawberry, or peach) topped with granola

 

Garden Breakfast Melt VG
638/37/19/57

eggs, cream cheese, tomatoes, spinach, black olives, grilled wheat tortilla

 

Breakfast Sandwich
538/26/33/46

eggs, black forest ham, provolone, choice of wheat or italian rosemary bread

 

Breakfast Melt
648/33/33/55

eggs, tomatoes, black forest ham, provolone, grilled wheat tortilla

 

PB&B Sandwich VG
523/17/16/82

peanut butter, banana, honey, whole wheat bread

 

Banana Pecan Oatmeal Cup VG/GF
456/17/13/66

steamed milk (or milk alternative) and oatmeal with banana, pecans, cinnamon, pinch of salt, sweetened with a touch of honey

 

Raspberry Chocolate Oatmeal Cup VG/GF
337/7/11/56

steamed milk (or milk alternative) and oatmeal with raspberries, chocolate chips, pinch of salt, sweetened with a touch of honey

KIDS MENU

Served with fresh fruit and veggies (12 & under)

Kid's Hummus Feast V
222/9/8/27

 

Kid's Cheese Quesadilla VG
424/21/21/38

 

Kid's Wrap
375-395/14-17/23-27/37-38

choice of chicken, turkey, or ham

 

Kid's Sandwich
300-320/5-16/22-23/42-43

choice of turkey, ham, or cheese